Vibrating platform with three-directional movement, 99 speeds and four workout programs. Get a complete aerobic workout, including jogging or walking, that also, thanks to oscillating movement and the resulting automatic muscle contraction, simultaneously delivers an anaerobic workout for all muscle groups and in just ten minutes per day. Tones your entire body in just 10 minutes thanks to four simple positions focused on exactly where you decide to apply your effort, along with a workout that burns fat easily. • See results with just 10 minutes a day of exercise. • 99 intensity levels. • Routines of up to 20 minutes. • A 3600-rpm motor that delivers 60 vibrations per second • Three-directional oscillating movement. • LED touch display that allows you to control the speed and length of your workouts.