The 2.0 continuous horsepower motor delivers smooth, consistent power to every workout. Built to endure light and intense workouts, with this Treadmill you can choose from eight preset workout apps designed by a certified personal Trainer. With calorie or time based goals, you'll see results fast. Amp up your workout, reduce impact on your joints, and tone muscle when you walk at an incline. For added cardio benefits, boost your speed incrementally up to 10 mph. One-touch controls adjust your quick incline and quick speed-without interrupting your Rhythm.