Offering 10 great exercises in a single easy-to-use machine, the best-selling Gazelle Freestyle burns calories, tones your muscles and improves your cardiovascular endurance. The Freestyle is perfect for all fitness levels, with an unsurpassed range of motion that lets you go from a slow walk to a full run with no sudden stops, so you won't put undue pressure on your joints. The resulting aerobic workout will thus challenge you without sacrificing your knees. Includes an easy-to-use workout computer that delivers immediate feedback on speed, distance, time and approximate calories burned; a built-in thumb pulse monitor for tracking your heart rate; extra-wide, non-skid foot platforms; a foldable footprint for easy storage; a maximum weight capacity of 300 pounds; a Nutrition Guide, 22 oz. water bottle + holder and 2 Workout DVDs.